Stress

Massage for Stress Relief

Escape Your Stress

Escape Stress and Unwind with Massage Therapy at Rosemood Spa.

Escape Stress and Relax

Life today is non-stop busy. The demands of work, family, and everything else can really take it out of you. Massage therapy provides a powerful escape from stress and a path to deep refreshment.

At Rosemood Spa in Folsom, our massage services are designed to help you relax and recharge. Finding calm can feel overwhelming with the pressures of work, family, and money, but our massages guide you towards balance.

The Science Behind Stress-Relieving

Massage has been relieving stress for centuries – and now science explains why it works so well. During a massage, your body goes through many positive changes that reduce stress:

  • Lowers cortisol (the “stress hormone” that increases anxiety)
  • Boosts endorphins (natural “feel good” chemicals)
  • Improves circulation by relaxing tense muscles and constricted blood vessels
  • Enhances sleep by promoting a calm transition to restful slumber

Personalized Massage Styles

Rosemood Spa offers various massage styles tailored to your needs. Our talented massage therapists provide a personalized experience that leaves you feeling restored and refreshed:

  • Swedish: Long, flowing strokes make this classic massage ideal for overall relaxation, improved circulation and tension release. Gentle, flowing strokes ease tension and soothe body and mind.
  • Deep Tissue: Target deeper muscle layers with firm pressure to break up stubborn knots and chronic tension. Perfect for injuries or lingering tightness. Alleviates chronic muscle tightness and pain by targeting deeper tissue.
  • Prenatal: Designed just for moms-to-be, our prenatal massage provides a safe, nurturing escape from pregnancy aches and emotional stress.
  • Hot Stone: The soothing heat from smooth hot stones melts tension and stiffness as the stones are massaged over muscles and pressure points. Heated stones melt tension away, improve circulation and promote deep relaxation.

An Atmosphere of Tranquility

At Rosemood Spa, we go beyond the massage table to create a truly relaxing experience. Our upscale spa exudes tranquility from the stone entryway by a renowned local craftsman to the ambient lighting and cozy fireplaces. Indulge in our state-of-the-art showers with Bluetooth sound and premium water features found in high-end homes. Little luxuries like these allow you to fully immerse in an atmosphere of serenity and escape from the outside world. Your comfort matters – every detail enhances your relaxation.

Experience the Benefits

Our certified massage team brings over two decades of combined experience so that you can realize all of the wonderful benefits that massage therapy has to offer. Each massage renews your energy to handle life’s challenges. If you live in Folsom, El Dorado Hills, Granite Bay or nearby, Rosemood Spa is your destination for massage-driven relaxation and stress relief.

Visit us at 7700 Folsom-Auburn Road #110, Folsom. Call 916-260-5359 or email rosemoodspa@gmail.com to book an appointment. Let our massage therapy rejuvenate your mind and body. It’s time to experience sublime relaxation and emerge refreshed.